Family Therapy for Adult Children and their Parents

I specialize in fostering relational growth between adult children and their parents, especially adult daughters and their mothers. With all family systems, my approach I use an attachment-based approach to identify the pain cycle in the relationship and then build insight and strategies to move into a peace cycle. My style is to find the strengths and the shining moments in the relationship and build upon these foundational elements. I believe that “there are no bad parts” of each human and that finding compassion for our own unresolved pain can help us have more compassion for others.